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HABIT
Habit (noun) — an established custom. 2. (noun) (psychology) an automatic pattern of behavior in reaction to a specific situation; may be inherited or acquired through frequent repetition.
“it was their habit to dine at 7 every evening”
Habit is a valid 5-letter word worth 10 points in Scrabble (and Words With Friends letter values vary). Below are its anagrams and the shorter words hidden inside it.