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BATE
Bate (verb) — moderate or restrain; lessen the force of. 2. (verb) flap the wings wildly or frantically; used of falcons.
“He bated his breath when talking about this affair”
Bate is a valid 4-letter word worth 6 points in Scrabble (and Words With Friends letter values vary). Below are its anagrams and the shorter words hidden inside it.